Health, Nutrition and Exercise Science

UCAS code: HN01

Here's what Southampton, Solent University says about its Health, Nutrition and Exercise Science course.

Whether your passion is in health and fitness, physiology and exercise science, nutrition or helping people overcome their health challenges, this course utilises Solent’s excellent reputation for its sport, health and fitness provision to prepare you for success.

You'll explore all aspects of fitness and personal training, building advanced skills in clinical exercise physiology and rehabilitation, strength and conditioning, personal training, sports massage therapy, public health and nutrition to provide you with a wide range of career options.

You'll also explore all aspects of health and exercise science, preparing you for a range of careers in the health and well-being sector, gaining vital knowledge in nutrition, clinical exercise science or public health and psychology.

The course team have a special blend of academic excellence and industry experience which brings great creativity. They have a wealth of in-house health and wellbeing initiatives for you to get involved with, including a personal training scheme, strength and conditioning academy, exercise rehabilitation clinic and nutrition counselling service, so you can gain all the real world learning you need or plan your research in a real-world context without even leaving campus. There are also plenty of external partnerships available if you do want to go out on placement.

The course is fully endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) for three CIMSPA competencies - Gym Instruction (after the first year), Personal Training, and Working with Referred Populations (after the second year) - allowing students access to the CIMSPA register. Students will also gain CIMPSA recognition for Cancer Rehabilitation (after the third year).

Solent is renowned for its focus on employability enhancement and links with professional associations. This course has extra professional qualifications available to enhance your skills and employability:

Gym instructor Personal trainer Exercise referral practitioner Level 3 Soft Tissue Therapy Level 4 Soft Tissue Therapy Strength and conditioning CIMSPA Diploma in Nutrition for Exercise and Health CIMSPA Level 4 Cardiac Rehabilitation Active IQ Level 4 Training Clients with Chronic Lower Back Pain Level 4 Advanced Personal Trainer Making Every Contact Count (MECC) Level 4 Cancer Rehabilitation If you’re looking to study our fitness, health, nutrition and exercise degree but don’t have the relevant qualifications or experience, the health, sport and social sciences foundation year will help you develop the core skills and knowledge to progress. Find out more about the health, sport and social sciences foundation year.

This course also offers the option of a placement year. A placement year allows you to put what you've learned in your first and second years into practice in the workplace, gaining valuable real-world work experience before you graduate. Our course and placements teams will help you find the perfect industry placement in your chosen field.

Who is this course for? This course is ideal for anyone with a passion for helping individuals achieve their health, nutrition or fitness goals. Perfect for school-leavers, mature students and international applicants. This course offers you the opportunity to make a real difference to the health and well-being of your nation in a growing and exciting jobs market.

What does this course lead to? The skills you’ll develop on this course open up a wide range of career opportunities. Graduates have a wealth of career options to choose from, such as personal trainer, nutrition adviser (health and exercise science), exercise referral practitioner, health physiologist, and occupational therapist.

The course allows you access to postgraduate study in nutrition, where you can gain fully accredited status to the AfN, as well as many other postgraduate courses in physiotherapy, dietetics, and public health.

YEAR ONE CORE MODULES

Applied Fitness Instruction Population Health and Behaviour Change Anatomy and Physiology Nutrition for Weight Management

YEAR TWO CORE MODULES

Sports Massage and Management of Lower Back Pain Creating Health: Resources for Physical, Mental, and Social Wellbeing Fitness Training for Health and Special Clients Cardiac Rehabilitation

FINAL YEAR CORE MODULES

Nutrition for Exercise Performance Applied Exercise Physiology Clinical Exercise Rehabilitation Final Project/Work-Based Project

You may be assessed by a combination of: Live and simulated client briefs Video submissions Blogs Individual presentations Group presentations In-class tests As part of this course, you will study one module at a time, giving you the chance to build a deeper understanding and see the results of your hard work more quickly. With regular assessments and feedback, rather than exams all at once, you’ll also benefit from improved focus, and a more manageable workload.